Services

We offer a variety of services to fit your fitness and nutrition needs:

Personal 1-on-1 training

Personal Nutrition

Small group classes

Family plans

High School Athlete and Sport Team packages

CrossFit pre-school, kids, and teens programs!

Summer Camp

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More Class Times and Open Gym Hours
Monday – Thursdays  6am – 10 & 11 am, 5pm TO 8pm
Fridays – NO 6:30 101 Class and NO 8PM Class
Saturdays WOD @ 11AM

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FREE CROSSFIT WORK OUT EVERY SATURDAY @ 10am
OPEN TO THE PUBLIC

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GYMNASTIC CLASSES with Parvin – Saturdays @ 10:30 AM

STRETCH CLASS with Dani Tek – Saturdays by appointment.


Please stop in or contact one of our staff for more information/ pricing!