Crossfit Kingdom of Miami

As the head coach, Vidal Lazo, is the heart of CrossFit Kingdom. He is a professional Lieutenant Firefighter/Paramedic, as well as a SWAT Medic here in South Florida. He has passion for both of his professions, which are intertwined with common themes: helping those in need and being in the best physical condition. Vidal’s passion and intensity for the above led him to CrossFit. He currently has several CrossFit certifications and will be a CrossFitter his entire healthy life.

He likes to tell his coaches and students, “CrossFit has given so much to me that I can only show my appreciation to the movement by giving it to others”.  As your Coach, he promises to always stay the course, never deviate from the CrossFit way, and to help every single member at CrossFit Kingdom achieve his/her fitness goals. Vidal believes that mental fitness and physical fitness go hand in hand.

Vidal Lazo es el coach de CrossFit Kingdom. Él es un bombero/paramédico con el rango de Teniente en la ciudad de Fort Lauderdale. También es un paramédico en el equipo táctico SWAT en el Sur de la Florida. Su pasión es de ayudar personas al igual que lo hase como bombero. Como coach de CrossFit, su compromiso es con todos sus estudiantes o atletas en CrossFit Kingdom para ayudarlos a obtener sus metas como atletas. Es por esa razón que su pasión lo empulza diariamente a seguir viviendo y entrenando como un atleta de CrossFit y, junto a la comunidad de CrossFit, seguir ayudando a muchas personas mas.