02.28.10 SUNDAY « Crossfit Kingdom

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February 2010

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02.28.10 SUNDAY

Posted: February 27, 2010 by Patty in WOD

11AM WOD TODAY! What’s it going to be? Just show up and you’ll find out!!!

Enjoy the rest of your weekend!!

Comments

javier 194 x 6 6 10 says:

February 27, 2010 at 9:59 pm

Desi and javier 27:02
Scaled to us… But not bad for a couple of old farts

Reply
javier 194 x 6 6 10 says:

February 28, 2010 at 8:06 pm

From crossfit.com sat 2 27
25 Squats25 Push-ups25 Pull-ups25 Sit-ups
50 Squats50 Push-ups50 Pull-ups50 Sit-ups
75 Squats75 Push-ups75 Pull-ups75 Sit-ups
Desi 31 06 scaled
Javier 31 26 scaled
Christy 40 47
Monik 43 08
Daniel l-c 50 14 rx
Danny costello 61 31 rx

Reply
Danny Lopez CFKD says:

February 28, 2010 at 10:45 pm

Crushed the main site WOD from Saturday with my dad, mom, Monik, Castello and Cristy!!

Reply
Carlos Urriola says:

March 1, 2010 at 8:12 pm

nice, wish i wasn’t working so i could have joined you guys.

Reply

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