02.28.10 SUNDAY

Posted: February 27, 2010 by Patty in WOD
4

11AM WOD TODAY!  What’s it going to be? Just show up and you’ll find out!!!

Enjoy the rest of your weekend!!

Comments
  1. javier 194 x 6 6 10 says:
    February 27, 2010 at 9:59 pm

    Desi and javier 27:02
    Scaled to us… But not bad for a couple of old farts

    Reply
  2. javier 194 x 6 6 10 says:
    February 28, 2010 at 8:06 pm

    From crossfit.com sat 2 27
    25 Squats25 Push-ups25 Pull-ups25 Sit-ups
    50 Squats50 Push-ups50 Pull-ups50 Sit-ups
    75 Squats75 Push-ups75 Pull-ups75 Sit-ups
    Desi 31 06 scaled
    Javier 31 26 scaled
    Christy 40 47
    Monik 43 08
    Daniel l-c 50 14 rx
    Danny costello 61 31 rx

    Reply
  3. Danny Lopez CFKD says:
    February 28, 2010 at 10:45 pm

    Crushed the main site WOD from Saturday with my dad, mom, Monik, Castello and Cristy!!

    Reply
  4. Carlos Urriola says:
    March 1, 2010 at 8:12 pm

    nice, wish i wasn’t working so i could have joined you guys.

    Reply

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