“Fight Gone Bad” (Kinda)
Four 1 minute Rounds of:
Wall Ball Shots 20/15
Sumo Deadlift High Pull 95/65
Box Jumps 24″ Box
Push Press 95/65
Rower (for veterans)
Post your total scores!
Welcome back Brian!
“Fight Gone Bad” (Kinda)
Four 1 minute Rounds of:
Wall Ball Shots 20/15
Sumo Deadlift High Pull 95/65
Box Jumps 24″ Box
Push Press 95/65
Rower (for veterans)
Post your total scores!
Welcome back Brian!