02.25.10 THURSDAY

Posted: February 25, 2010 by Patty in WOD

“Fight Gone Bad” (Kinda)

Four 1 minute Rounds of:

Wall Ball Shots  20/15

Sumo Deadlift High Pull   95/65

Box Jumps  24″ Box

Push Press  95/65

Rower (for veterans)

Post your total scores!

Welcome back Brian!

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