Archive for February 17, 2010

02.18.10 THURSDAY

Posted: February 17, 2010 by Patty in WOD
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FYI MEMBERS: DUE TO FILFEST THIS WEEKEND, FRIDAY WILL BE A LIMITED DAY. WE WILL UPDATE YOU AS SOON AS WE KNOW THE EXACT CLASS TIMES. STAY TUNED!! TODAY’S WOD: Complete Max reps until form failure of: Double unders Push ups Butterfly Sit ups Complete 400m run in between each round AMRAP 20 min Add up your [...]