Today’s PR’s: Shoulder Press Push Press Split Jerk
Archive for February 3, 2010
Ok everyone, time to vote for a GIRL’s T-Shirt slogan. Please pick your favorite and if you have an idea, let me know. We will be doing a pre order in the next 2 weeks: 1. Front “I lift like a girl” Back “… deadlift, snatch, overhead squats, cleans…” 2. “It’s OK to stare” 3. [...]



















