01.20.10 SATURDAY « Crossfit Kingdom

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01.20.10 SATURDAY

Posted: January 29, 2010 by Patty in WOD

Today we will be attending a fundraiser event after the WOD for Firefighter Arleen Cohen at the Fort Lauderdale Fire Department Union Hall. All our members are welcome to join, but you have to wear your “We Run CrossFit” shirts! The donation amount is $20 and for a great cause. We will leave straight from the box after we work out. Please come join and support!

We will only have a 10AM Members and Free WOD today

Comments

javier lopez-calleja says:

February 4, 2010 at 7:11 pm

Please post last saturday’s (1/30/10) 10:00 am wod

Reply

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