Today we will be attending a fundraiser event after the WOD for Firefighter Arleen Cohen at the Fort Lauderdale Fire Department Union Hall. All our members are welcome to join, but you have to wear your “We Run CrossFit” shirts! The donation amount is $20 and for a great cause. We will leave straight from [...]
Crossfit Kingdom
We provide a workout program for people of all ages that integrates various aspects of sports techniques.
UPCOMING EVENTS
Sports Massage by Dani
CROSSFIT FOR HOPE
Summer Paleo Challenge
CrossFit 102 Class
Stretch Class
Veterans appreciation Day
CrossFit Fortress
Crossfit Kids
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