01.28.10 THURSDAY

Posted: January 27, 2010 by Patty in WOD
1

Check these guys out. Think you can get your pull ups to look like this???

TODAY’S WOD:

5 Med ball Cleans

10 Pistols or Air Squats

15 Double Unders

AMRAP 20 min

Top Athletes:  Alejandra 9 Rds    Silvio 12 Rds

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Comments
  1. Carlos Urriola says:
    January 29, 2010 at 10:49 pm

    “Body built by God” they said! If these guys are for real then I am a fan. I like what they are saying and of course what they are doing on this video.

    Reply

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