01.27.10 WEDNESDAY

Posted: January 27, 2010 by Patty in WOD
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Big props to Ryan for giving it his all during the WOD!! Way to push through it buddy, keep it up. You did an amazing job!

Today’s WOD:

“Badger”

30 Squat Cleans  M95  W65

30 Pull ups

800m Run

3 Rounds for time

Bobby has his kipping pull ups down!

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