Let’s wish Danny, Lili, Chris, and Victor good luck today! They are in West Palm getting their Level 1 Certifications. Show em’ what’s up guys!
Today’s WOD:
“Trevor”
300 Pull Ups
400 Push Ups
500 Sit Ups
600 Squats
As a team of 5-6 complete the above workout. Only 2 team members may be working at one time. You must finish all reps of one exercise before moving on to the next exercise.
Please check our events section to see what’s coming up. We need some members to represent!
Jonathan gets his kipping pull ups!
Monik