Archive for January 17, 2010

01.18.10 MONDAY

Posted: January 17, 2010 by Patty in WOD
3

“Cindy” 20 minute AMRAP of: 5 Pull ups 10 Push ups 15 Air Squats Today’s top athletes: Jonathan  21 rounds Danielle 17 rounds The girls had to keep track somehow!

01.17.10 SUNDAY

Posted: January 17, 2010 by Patty in WOD
0

“Courage is the power to let go of the familiar.” 11AM Class Today Enjoy the rest of your weekend!