Archive for January 14, 2010

01.15.10 FRIDAY

Posted: January 14, 2010 by Patty in WOD
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Today’s WOD: 21-15-9 24″ Box Jumps Kettlebell Swings   2 pood M/ 1 pood W Sumo Deadlift High Pulls  M95/ W65 Today’s Top Athletes: Jonathan 12:45 and Patty (Rx!) 10:45 A Good Read: “What Else Is Possible?”