Archive for January 2, 2010

01.03.10 SUNDAY

Posted: January 2, 2010 by Patty in WOD
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Whatever you want in life, start today. Not tomorrow – today. Let it be a small beginning – a tiny beginning. Your happiness depends on starting today – every day. – Jonathan Lockwood Huie 11AM WOD Today 21-15-9 Snatch to Overhead Squat Pull ups Push ups 200m run For Time:

01.02.10 SATURDAY

Posted: January 2, 2010 by Patty in WOD
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Welcome back! Regular 10AM & 11AM WOD’s today. See you at the box… Carlos can show you how a real push up is done!