12.14.09 MONDAY

December 13, 2009

We have posted the all of the limited days for this month under the schedule/times section of the website. Each month this will be updated. FYI: For all you morning people, we now have 6AM classes Monday – Thursday!!

Today’s WOD

“Angie” For Time:

100 Pullups

100 Pushups

100 Situps

100 Squats