Patty
Crossfit Kingdom
Christy
Team WOD:
10,000 lbs overhead, any method per team
Push Ups – 200
Pull Ups – 150
Weighted 400m Lunge – M45 W25
Reps are shared by each team member for time:
Team 1- 26:32 Team 2- 22:00
We had a great time yesterday at the fundraiser. Check out our Facebook page to see all of the pictures and video! Have a great rest of the weekend…
