11.22.2009 SUNDAY

Posted: November 21, 2009 by Patty in WOD
0

Balls Overhead:

25 Wall Balls                     M20 W15

Lunge   Med Ball Overhead

25 Med Ball Burpees  M20 W15

Lunge   Med Ball Overhead

4 Rounds Post Time:

5 Rounds Extra Credit Post Time:

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