11.21.2009 SATURDAY

Posted: November 21, 2009 by Patty in WOD
0

Obstacle Course:

10 Thrusters  M65 W45

50 Meter Bear Crawl

50 Meter Broad Jumps

15 Push-Ups

20 Air-Squats

25 BSU

30 Supermans

3 Rds Post Time:

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