Monday 10.05.2009

Posted: October 5, 2009 by Patty in WOD
0

21-18-15-12-9-6- and 3 rep rounds of:

Power Cleans 95lbs. (M) 65lbs.(W)

Sit Ups

Supermans 3 sec count.

Post Time.

Danny performing finish position of power clean.

Danny performing finish position of power clean.

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